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Outdoor Yoga Retreat: the Magic of Autumn, Swiss National Park https://www.mymountaintherapy.ch/blog daily 0.75 2025-08-04 https://www.mymountaintherapy.ch/blog/one-day-yoga-amp-hike-retreat-in-the-forest monthly 0.5 2025-05-25 https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/5c3010fb-f1ae-4888-91b8-46e0736c413f/yoga+and+hike_swizerland+5.JPG Blog - One-Day Yoga & Hike Retreat in the Forest - Démarquez-vous Quel que soit le cas, la façon dont vous racontez votre histoire en ligne peut faire toute la différence. https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1747657680750-I9KVV62R2UDTGXIYKCF5/yoga+and+hike_swizerland+2.JPG Blog - One-Day Yoga & Hike Retreat in the Forest https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1747657695152-7X61TRAJPX1NOZDFV1ZE/yoga+and+hike_swizerland+3.JPG Blog - One-Day Yoga & Hike Retreat in the Forest https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1747657724902-6ZWCSYUMCVUSGYRUDA79/yoga+and+hike_swizerland+6.JPG Blog - One-Day Yoga & Hike Retreat in the Forest https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1747657708972-F1CDQ40T9O6SUZAMVRUU/yoga+and+hike_swizerland+4.JPG Blog - One-Day Yoga & Hike Retreat in the Forest https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1747657654859-BG9WMDRSGN5M1ZV6X6XC/yoga+and+hike_swizerland.JPG Blog - One-Day Yoga & Hike Retreat in the Forest https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1747657738878-R8INUU3H6WC1NBAZ6U9E/yoga+and+hike_swizerland+11.JPG Blog - One-Day Yoga & Hike Retreat in the Forest https://www.mymountaintherapy.ch/blog/where-to-hike-in-spring-in-switzerland monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1741770038281-FZDBC3RGC84K4L2VQO6D/Hiking+Tessin_4.jpg Blog - Where to Hike in Spring in Switzerland 1. Val Verzasca Val Verzasca is an idyllic valley with a turquoise river winding through the mountains. Take the bus to the charming stone village of Sonogno, then follow the river to Lavertezzo. From there, you can take a bus back to Locarno. Distance: 14 km Ascent / Descent: 225m / 623m Time: 3h30 https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1741770048221-7PXA2Z8W85B0LT8RRIDB/Hiking+Tessin_6.jpg Blog - Where to Hike in Spring in Switzerland https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1741771208761-PNNVJU7KGKCIYAES8618/Hiking+Tessin_3.jpg Blog - Where to Hike in Spring in Switzerland https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1741770046653-TYFYWGAS4VG8IM6D4TZR/Hiking+Tessin_5.jpg Blog - Where to Hike in Spring in Switzerland https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1741770031287-8IETK1VDUD6P5A4XKB5C/Hiking+Tessin_2.jpg Blog - Where to Hike in Spring in Switzerland https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1741769828355-TJ47JOGEYYOJJFV61G4N/Hiking+Tessin_10.jpg Blog - Where to Hike in Spring in Switzerland https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1741769805221-9CDO2O5J86Z9A12Z88FM/Hiking+Tessin_8.jpg Blog - Where to Hike in Spring in Switzerland https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1741769821128-M5XFHR61L565MM61YI0W/Hiking+Tessin_9.jpg Blog - Where to Hike in Spring in Switzerland https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1741769814950-YVUEZ4YL6DLJ3LPO6AHC/Hiking+Tessin_7.jpg Blog - Where to Hike in Spring in Switzerland https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1741769835552-MPFONNADZACYS78UQY4H/Hiking+Tessin_11.jpg Blog - Where to Hike in Spring in Switzerland https://www.mymountaintherapy.ch/blog/out-of-africa monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/5a313433-2558-4390-a720-cb6abdaa3db8/IMG_0492.JPG Blog - Out of Africa - Démarquez-vous Quel que soit le cas, la façon dont vous racontez votre histoire en ligne peut faire toute la différence. https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725533594582-P99B8OA2FAC7WT84ZI5Z/IMG_0491.jpg Blog - Out of Africa https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725533612743-6L19Q874AWDV0POZE0MO/IMG_0572.jpg Blog - Out of Africa https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725533626562-46MS3DJ6KR95F00WGVQZ/IMG_0547.jpg Blog - Out of Africa https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725533634427-F6C40C8UGI3TTE6NXBLZ/IMG_0558.jpg Blog - Out of Africa https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725534250025-KZD1Q69CZXM7BSXCAWQM/IMG_0750.jpg Blog - Out of Africa https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725533711541-EXM0OMMFLIK9CBL7XRLZ/IMG_0987.jpg Blog - Out of Africa https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725533716824-2XW9U9H2RA1O1TPAXMS7/IMG_0932.jpg Blog - Out of Africa https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725533724511-95EKO7SAL3585UK2A636/IMG_1179.jpg Blog - Out of Africa https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725533729304-YIA9655ENR1U431EJDRV/IMG_1192.jpg Blog - Out of Africa https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725535987733-4MUEMOQMJ95TNOX8878F/IMG_1304.jpg Blog - Out of Africa - Démarquez-vous A kudu male and a kudu female in Botswana... https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/808d7b13-346a-4f4c-8c16-c3312a4d7bed/IMG_6133.jpg Blog - Out of Africa - Démarquez-vous Wild camping on the Salt Pans: we’re watching the sunset while drinking local baobab juice. There was absolutely no one around us, except for two wildebeests and an aardwolf several hundred meters away. All we could see was salt stretching out as far as the eye could see. It was truly an incredible, timeless, and meditative place, so silent. I could hear the blood in my ears. This was the best night of my life and one of my favorite outdoor experiences. https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/d37cc8dd-b438-482b-a8e5-e8074af45e39/IMG_2120.jpg Blog - Out of Africa - Démarquez-vous Somewhere in the Karoo, in South Africa. https://www.mymountaintherapy.ch/blog/yoga-retreat-swiss-alps-kandersteg monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/c353130c-8cc7-4cc3-b260-8a5b3a183d6b/yoga+retreat+swiss+alps+3.jpg Blog - Yoga Retreat Swiss Alps – Kandersteg - Démarquez-vous A Mountain Therapy is a magical experience exploring both the Mountain and yourself through a holistic approach: hiking, meditation in nature, and outdoor yoga. https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725634052685-7QV4ABELM8HM9D9ZLYO5/yoga+retreat+swiss+alps+5+%281%29.jpg Blog - Yoga Retreat Swiss Alps – Kandersteg https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725634039766-JMFLS3U5M2S2NBQFSZUX/yoga+retreat+Swiss+Alps+1.jpg Blog - Yoga Retreat Swiss Alps – Kandersteg https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/1725634063064-LFPMDE4KLGYXM9DOR0SX/yoga+retreat+swiss+alps+5+%283%29.jpg Blog - Yoga Retreat Swiss Alps – Kandersteg https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/a6bcf685-6fe7-454a-b7c2-9ffa26ffbba7/yoga+retreat+swiss+alps+7.jpg Blog - Yoga Retreat Swiss Alps – Kandersteg - By late morning, we’ve completed most of the hike. We stop by the river for a picnic in a stunning setting. The water is icy cold, flowing down from the glaciers. In fact, we can still see snow on the mountains, even at the end of August. The landscape is enchanting, and the sun gently warms us. https://images.squarespace-cdn.com/content/v1/63733c6c38aca279353414ac/37e2a8d3-e04a-4bbe-be9d-78b02bf2306b/yoga+retreat+swiss+alps+4.jpg Blog - Yoga Retreat Swiss Alps – Kandersteg - Breath in, Breath out… The place is perfect for an outdoor yoga session. The waterfall is a powerful element for recharging. 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