Yoga Zürich - Mountain Therapy

My Mountain Therapy

Yoga retreats in Switzerland

Book a retreat

Hello there,

My name is Nastassja, and I’m a yoga teacher and mountain lover. Welcome to my website, where I share news about my outdoor yoga class in Zürich, and yoga retreats in Switzerland.

Much love! ♥

More about me
Next dates
Outdoor Yoga Retreat: the Magic of Autumn, Swiss National Park
Oct 2
Outdoor Yoga Retreat: the Magic of Autumn, Swiss National Park

During this yoga retreat in the Swiss mountains, we’ll practice yoga outdoors and meditate with fantastic views over the mountains of the Swiss National Park. This retreat is a unique experience to feel the magic of autumn in the Swiss mountains.

Yoga: All levels welcome.
Hiking level: 7km / 2-3hours

Read More →

Yoga Retreats in the Swiss Alps

All the retreats

Yoga in the Alps

Mountain Therapy retreats are wellness getaways and yoga retreats in Switzerland. Each retreat is set in a magical spot with beautiful energy in the Swiss mountains. It is a unique approach combining meditation, hiking and yoga in the Swiss Alps.

About my retreats

Free Meditation

Sign up and get my 5-minute calming meditation for better sleep.

Get your meditation

Last blogs

Blog
One-Day Yoga & Hike Retreat in the Forest
One-Day Yoga & Hike Retreat in the Forest

I wonder what it was like 100 years ago, to go somewhere and be surrounded by fewer people. What must it have felt like to really have space..

Read More →
Where to Hike in Spring in Switzerland
Where to Hike in Spring in Switzerland

I like to start my hiking season in Ticino. I suggest two beautiful hikes there.

Read More →
Out of Africa
Out of Africa

My eyes are still filled with wonder from everything I saw during my four months in South Africa, Namibia, and Botswana.

Read More →