Yoga at the office - Zürich

Offer your team a meaningful break – to move, breathe, and recharge.

Bring more well-being into your work environment with corporate yoga in Zurich. Whether it’s a regular office yoga class in Zurich, or a unique event in nature, I provide tailored sessions designed to support physical and mental health at work.

Why Corporate Yoga?

Corporate yoga offers a wide range of benefits for both individuals and organizations:

  • Reduced stress and burnout

  • Improved focus and mental clarity

  • Relief from physical tension caused by long hours at a desk – especially in the back, neck, shoulders, and hips

  • A thoughtful way to show appreciation to your staff

  • Easy to implement and fully adaptable to your space and schedule

More and more businesses are turning to yoga at work in Zurich to support employee well-being and create a positive company culture.

On-site weekly office class

  • I come directly to your office to lead the yoga class. Alternatively, I can arrange and rent a yoga studio fully equipped with mats and props.

Outdoor yoga

  • Expect birdsong, shade and a moment for your employees to recharge fully.

Special events

  • I offer guided yoga sessions during your company events or retreats – creating a space to unwind and reset.

  • A memorable escape into nature, designed to energize and connect your team. I can support by organising the yoga, the hike, hotel and food, according to your needs.

    • Classes available in English or French

    • Personal adjustments offered in English, French, or German

    • Hatha / Vinyasa Yoga

    • Dragon Dances

    • Yin Yoga

    • Yoga for beginners

    • Guided meditation

    • Pranayama (breathing techniques)

    • Sound bath sessions in collaboration with certified sound practitioners

  • Contact me for a custom quote tailored to your company’s needs, location, and schedule.

  • I support you not only as a certified yoga teacher, but also as a reliable partner – managing the entire process so you can focus on your team’s well-being.

    The all-inclusive package includes:

    • Personal consultation to select the right class format

    • Flexible scheduling aligned with your business agenda

    • Full setup of your in-office yoga space, including mats and props – with coordinated purchase, delivery, and setup

    • Mat rental available for special events

    • Inclusive guidance and a welcoming approach for all participants

    • Discreet, professional presence suited to corporate environments

  • If you're looking to implement yoga at work in Zurich, enhance your wellness culture with corporate yoga, or explore office yoga in Zurich, I’d be happy to help.

    Contact me for a personalized consultation and offer.

Please read the General Terms and Conditions
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What People Are Saying

“I felt a deep peace during the final meditation. Thank you!.”

— Rebecca

“I really enjoy your classes, as they are a chance for me to relax and rejuvenate after a day spent staring into a screen. Thanks!.”

— Oliver

“I tried going to other yoga classes around Zürich during your break last winter, but I couldn’t find something I liked as much as your classes.”

— Marine