DEEP CALM: A Winter Gathering for Rest and Renewal
As the world grows quieter and the days turn inward, we invite you to a gentle afternoon designed to soothe your nervous system and soften your whole being.
DEEP CALM is a cozy 2.5-hour winter session for anyone longing for stillness before the festive season begins. Created by Nastassja (Yin Yoga) and Carina (Reiki and Mindfulness), this gathering is designed to offer you the deepest sense of restoration and nourishing me-time.
What to expect:
mindful Tea Ceremony.
nurturing Yin Yoga practice – always infused with Reiki – as Carina moves through the room offering gentle hands-on energy support.
deeply restorative Sound Healing, allowing your mind to settle into peaceful clarity.
This pairing of Yin Yoga and Reiki was offered in our summer sessions and now returns in a softer, wintery form. An invitation to pause, exhale, and reconnect with your inner quiet.
No experience needed. This event is also open for beginners.
Much love,
Carina & Nastassja
Testimonial
“The combination of gentle yoga and the sound bath was simply beautiful. I felt both connected and grounded. ”
Price
Single Ticket: 95 CHF
Friends Ticket : 165 CHF (a lovely Christmas gift for yourself and a friend)
Only limited spots available. Secure your spot in advance!
If you're pregnant or have any injuries, please inform Nastassja latest before the class starts.
Please read the General Terms and Conditions