Join us for an outdoor yoga session with sound bath in the peaceful Rieterpark to reset and recharge.
What to expect:
• 40-minute Yang to Yin Flow – starting with a dynamic sequence, then easing into a Reiki-infused Yin practice
• 20-minute deeply restorative Sound Bath
• Birdsong, shade, and a peaceful moment with nature
Guided by:
• Carina from Tender Mind – Reiki and sound bath practitioner
• Nastassja from My Mountain Therapy – Yoga teacher
Price: Donation-based (suggested: CHF 40)
You can donate in cash or via Twint after class.
✨ Spots are limited – Bring your mat and your friends!
In case of rain, the event will be postponed to Wednesday, 3 September, same time. You’ll be notified by email at least one day in advance in case the event is postponed.
Yoga level: all level welcome, beginners too.
“The combination of gentle yoga and the sound bath was simply beautiful – all under the open sky and surrounded by nature. What felt especially magical was hearing the sound bowls blend with the rustling of the trees and the birdsong. I felt both connected and grounded.”
If you're pregnant or have any injuries, please inform Nastassja latest before the class starts.
Please read the General Terms and Conditions
picture @gromovova.photo