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My Mountain Therapy

Oudoor yoga Zürich

Free Meditation

My Mountain Therapy

Oudoor yoga Zürich

Free Meditation

Folder: Classes

Oudoor yoga Zürich

Free Meditation

Online Programs › Calm Within

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Calm Within

CHF 39.00

These six guided sessions support you in finding moments of calm

These six guided sessions support you in finding moments of calm

We hear a lot about detox in spring…

But did you know that stress is one of the main producers of toxins in the body? 🥵

I’m quite an anxious person, which is why I often come back to simple rituals to calm down and let go of stress.

🍂 Outdoor Yoga Retreat: The Magic of Autumn 🍂
📍 Swiss National Park | 🗓️ Oct 2-4, 2026

A weekend to recharge and take care of yourself.
I can’t wait to share this beautiful place with you again for the second edition of my autumn retre

Hello my dears,

I’ve been working on my offers for 2026. I’m looking forward to spring and to seeing you again outside soon.

Here’s what’s coming this year:

🌸 This spring:
Outdoor Yoga sessions every Tuesday at Rieterpark

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Nastassja Schuettel, certified yoga teacher in Zürich

With My Mountain Therapy, Nastassja Schuettel offers relaxing yoga classes in Zürich, as well as yoga retreats in the Swiss Alps with elements of Hatha Yoga, Vinyasa Yoga, Yin Yoga and Meditative Yoga, infused with aromatherapy. All levels welcome, including beginners. Outdoor yoga in Zürich | Corporate Yoga Zurich | Next retreats: Yoga in the Alps | Yoga retreat Switzerland | General Terms and Conditions | Contact | Sitemap