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My Mountain Therapy

Oudoor yoga Zürich

Free Meditation

My Mountain Therapy

Oudoor yoga Zürich

Free Meditation

Folder: Classes

Oudoor yoga Zürich

Free Meditation

Online Programs › Year's end reset - 28.12.2025

Year's end reset - 28.12.2025

from CHF 95.00

Type:

✨ Outdoor Yoga & Sound Bath ✨

Expect birdsong, shade, and a moment to fully reconnect with yourself and nature. 🦜

Nastassja will led us through a calming yoga flow, while Carina plays sound bath.

A summer ritual:
☁️ to clear the mind
☁️ to r

«Life is a passage» 🧚

This was the last sentence my mother said to me.

My mother has left this world, called away in early May by the full moon that came to take her. To leave during a month of two moons — a rare phenomenon &md

We hear a lot about detox in spring…

But did you know that stress is one of the main producers of toxins in the body? 🥵

I’m quite an anxious person, which is why I often come back to simple rituals to calm down and let go of stress.

🍂 Outdoor Yoga Retreat: The Magic of Autumn 🍂
📍 Swiss National Park | 🗓️ Oct 2-4, 2026

A weekend to recharge and take care of yourself.
I can’t wait to share this beautiful place with you again for the second edition of my autumn retre

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Nastassja Schuettel, certified yoga teacher in Zürich

With My Mountain Therapy, Nastassja Schuettel offers relaxing yoga classes in Zürich, as well as yoga retreats in the Swiss Alps with elements of Hatha Yoga, Vinyasa Yoga, Yin Yoga and Meditative Yoga, infused with aromatherapy. All levels welcome, including beginners. Outdoor yoga in Zürich | Corporate Yoga Zurich | Next retreats: Yoga in the Alps | Yoga retreat Switzerland | General Terms and Conditions | Contact | Sitemap